“Trauma healing begins by listening to the body.” — Peter A. Levine
Somatic Experiencing® Practitioner (SEP) and Assistant in the Somatic Experiencing® Romania
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Somatic Experiencing®, a body-oriented therapeutic approach developed by Dr. Peter A. Levine, is internationally recognized for its effectiveness in healing physical and emotional trauma, stress, and their long-term effects.

Rather than focusing solely on thoughts or retelling life stories, this approach emphasizes awareness of bodily sensations. Attention is given to the body’s responses in order to support nervous system self-regulation and to restore the connection between body, mind, and emotions.

Through this process, Somatic Experiencing® supports the renegotiation and integration of past trauma, helps to reduce anxiety and chronic stress, and contributes to greater emotional stability, vitality, and resilience.

Why Somatic Experiencing®

You are looking for a gentle, body-oriented approach without detailed exploration of past events

Talking about difficult experiences feels overwhelming

You experience anxiety, chronic stress, physical tension, fatigue, or insomnia

You notice intense emotional or bodily reactions without a clear reason

You want to reconnect with your body and learn how to listen to it

You seek greater emotional stability and adaptability

Somatic Experiencing® supports

Nervous system self-regulation and restoration of inner balance

Processing and healing of physical and emotional trauma, including PTSD

Improved sleep, vitality, and resilience

A self-paced healing process where the body becomes an ally

I am actively involved in the Somatic Experiencing® Romania training program, offering sessions, support, and guidance to students enrolled in professional training.