My personal and professional journey is guided by a deep curiosity to understand what lies beneath the surface.

I work with care and presence, supporting people to:
– listen to their body and emotions
– understand the role and dynamics of relationships
– access their inner resources and motivation for change
– cultivate self-awareness, clarity, and inner balance
– enjoy life and everyday moments more fully

This page is for you if:
– you seek greater calm, clarity, balance, and more joy in life
– you experience emotional reactivity, anxiety, restlessness, or sleep difficulties
– You experience bodily tension or notice how stress shows up in your body.
– You feel stuck in “autopilot” and are ready for change.
– You seek more harmony, open communication, and deeper closeness in your relationship.
– You have been through difficult or traumatic experiences and are seeking peace with the past.